Manganese (from manganese citrate): 1 mg per servingPotassium (as potassium chloride): 48 mg per servingChloride: 42 mg per servingMSM: 24 mg per servingGlucosamine Sulfate: 373 mg per serving90 servings per containerHow to use: If you weigh less than 120 lbs., take 1 capsule 3 times daily. If you weigh between 120 and 200 lbs., take 1 capsule 4 times daily. If you weigh over 200 lbs., take 1 capsule 5 times daily. Allow 4-8 weeks of daily use before expecting noticeable results.
Keep in a cool dry place. Keep out of reach of children. Do not expose to excessive heat or direct sunlight. If pregnant or under a doctor's care, consult your physician. Ingredients: Manganese (from manganese citrate), Potassium (as potassium chloride), Chloride, Glucosamine Sulfate, Type II collagen (chicken), MSM (methylsulfonymethane), Idaho Balsam Fir (Abies balsamea)† leaf/branch, Wintergreen (Gaultheria procumbens)† leaf, Clove (Syzgium aromaticum)† bud/stem, gelatin and rice flour.
† 100% pure therapeutic-grade essential oil