Protease: 240 mg per serving 45 servings per containerHow to use: Take 2 capsules three times daily just before or with meals containing protein ( i.e., meats, eggs, milk, etc) or as needed. Indications: For the relief of occasional symptoms such as fullness, pressure, bloating, stuffed feeling (commonly referred to as gas), discomfort, and/or mild cramping that may occur after eating. Warning: Do not give this product to children under 12 years of age except under the supervision of a doctor. If symptoms persist, discontinue use of this product and consult your physician. Keep in a cool dry place. Do not expose to excessive heat or direct sunlight. If pregnant or under a doctor's care, consult your physician. Ingredients: Protease, lipase, phytase, bromelain, papain, anise (Pimpinella anisum)† seed, peppermint (Mentha piperita)† leaf, rosemary (Rosmarinus officinalis CT cineol)† leaf, rice bran, vegetable cellulose, deionized water and silica. † 100% pure therapeutic-grade essential oil