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Blue Agave nectar is a delicious, natural sweetener preferred by health-conscious people for use in foods and beverages. It has a low glycemic index rating, making it ideal for those with special dietary needs and those who wish to avoid sucrose or artificial sweeteners. Substitute sugar or honey with Blue Agave at a ratio of approximately 1:3/4.
Calories: 20 per serving
Carbohydrates: 5.2 grams per serving
Dietary Fiber: 0 grams per serving
Sugars: 5.2 grams per serving
Approximately 189 servings per container
How to use: Organic Blue Agave is much sweeter than sugar, but with a glycemic index of only 11 (sugar has a glycemic index of 68-85). In recipes, use 1/2 to 3/4 cup in place of 1 cup sugar. You may also need to reduce the amount of liquid, just as you would for honey. Use like honey in beverages or on cereal, bread, etc.
Ingredients: Organic nectar from Agave Tequilana.
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